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Fierce Movement Yoga Studio - Burlington, CT

Our purpose at FMS is to welcome you and support your needs, whether you are choosing to practice yoga, get a HIIT workout done, or dance your heart out!

 

In every class, you will move your body and have access to a deeper connection to your breath. Team Fierce has a common goal: to empower you to live your most authentic life through Fierce Movement. We look forward to your presence

at our Burlington, Connecticut studio!

LATEST OFFERS & EVENTS

3 Months Unlimited Classes

3 Month Contract

$99 a month - EFT

Must cancel or contract will auto-renew every 3 months

NEW STUDENT SPECIAL!

1 Month Unlimited Classes  No Contract

$49/First Month 

New Students Only! 

BEST DEAL!
MINI-MEMBERSHIP 

NEW TO FIERCE MOVEMENT STUDIO? TRY YOUR FIRST CLASS FREE!

Book Club, toned image. A stack of books with a cup of coffee and chalk lettering on a bla

soul circle Book Club

first friday of the month

6pm - 8pm

Next meeting is coming soon!

Sound healing series w/ kelvin young

once a month 

 Our next session is  mar. 10th

more dates coming soon!

Buy 1 Sound Healing Class Pass for $40 

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STEP INTO YOUR POWER
200 HOUR YOGA TEACHER TRAINING

Begins April 2024!

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"What's your word" spring equinox  intention painting workshop

friday, march 22  2024

6:30-8pm

Buy 1 Intention Painting Class Pass for $40 

CLASSES

FIERCE power
FLOW

An All-levels Power Vinyasa Yoga class that will give you access to your personal power, vitality and freedom, mind + body. Guiding you to integrate your drishti (visual focus) ujayi breath (conscious breathing) + bandhas (hands, feet + core) so that you can build an inner fire while connecting your breath and body movement. The studio will be heated to 90-95.

This is the "Original Hot Yoga" with a FIERCE flair! (Bikram's Beginners Series done in just 60 minutes!) This powerful class is for all-levels. The 26 postures and 2 breathing exercises series is designed to warm the whole body allowing you to work deeper into your body while building strength, flexibility + balance. The studio will be heated to 105.

HOT FIERCE 26

Be flexible be strong, be FIERCE and get it done in 40 minutes! A blend of yoga, pilates core engagement principles + HIIT all done in a hot room. Get ready to move, sweat and transform your body with this heart pumping workout. You will ignite your metabolism with timed intervals using high intensity, low impact boot-camp style exercises. The result? A revitalized metabolism that keeps burning fat well after the workout! The studio will be heated to 85-90.

FIERCE Foundations 

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CONTACT

VISIT

262 Spielman Highway, Burlington, CT

MON-FRI | 8AM-1PM, 5PM-8PM

SAT | 7AM-5PM

SUN | 8AM-1PM

CONNECT

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We will follow up shortly. Please give us a call with any urgent questions or concerns!

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 I can not speak more highly of Melanie and her instruction and guidance. Her classes have helped me to reach another level in my practice. She is always present and brings positive energy. Classes have been welcoming for all skills levels. I always leave her class feeling my mind, body, and soul have all connected.  

- FORREST F.

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TESTIMONIALS
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