200hr YOGA TEACHER TRAINING
Are you ready to Level Up your yoga practice by becoming a teacher?Join Fierce Movement Studio for Level Up Yoga Teacher & Leadership Training: a 200hr YTT that begins in September 2021!
This training will be hosted by Fierce Movement Studio Owner and Lead Teacher, Melanie Sedlack, and co-led by Teacher Nicole Bengtson. With their combined 15+ years of experience teaching yoga, this training promises to empower you with the knowledge and skills required to teach yoga, as well as to discover your authentic voice as a teacher!
This YTT program complies with the current Yoga Alliance curriculum, which covers:
- Techniques & Practices (Asana, Meditation, Inquiry)
- Anatomy & Physiology
- Practice Teaching & Self-Assisting
- 40 Days to Personal Revolution
- Homework/Writing Assignments
Additional reading will be added and included in your welcome email after registration:
Being of Power by Baron Baptiste *
The Four Agreements by Don Miguel Ruiz *
Living the Sutras by Kelly DiNardo & Amy Pearce-Hayden
The Yamas & Niyamas by Deborah Adele
The Key Muscles of Yoga by Ray Long
* Please read before the start of training
Level Up Yoga Teacher & Leadership Training is a 200 hour commitment for future leaders in yoga. The following expectations create the optimal environment for your growth, and that of your fellow instructors-in-training. The program requires:
- 100% Attendance
- Completion of 40 Days to Personal Revolution
- Completion of at least 20 classes at Fierce Movement Studio
- Completion of all readings and homework assignments, including class observations
- A willingness to fully participate!
2021-2022 Program Dates
Each month, Level Up Yoga Teacher Training 2021-2022 will meet Fridays from 6:00-8:30PM and Saturdays & Sundays from 8:00AM-6:00PM. Please note: you must attend every class for successful completion of the 200hr program.
Fierce Movement Studio offers two tuition options for the 2021-2022 Yoga Teacher Training course. You must secure your spot in class by paying the $500 non-refundable deposit at time of enrollment.
Do not hesitate to contact us with questions!
Meet your guides, Melanie Sedlack and Nicole Bengtson!
Melanie Sedlack has studied dance and yoga for nearly her entire life. She knows that movement of all kinds, especially Power Vinyasa Yoga, can be a powerful tool to help you transform into your authentic way of being. The goal of this style of yoga is to help you look within yourself, to discover your true purpose and let it radiate out into the world. Melanie has spent the last eight years of her life immersed in the study of Yoga as a student and teacher of the practice. Melanie has completed over 500 hours of training, and is a Tier 1 Baptiste Certified Leader with Baptiste Yoga. She continues to place her yoga education as a high priority and plans to continue her training in 2021. Her yoga journey has been an access to discovering what is possible in her life when she puts her attention on what she wants to have happen and then lives it! It is about living in a conscious and intentional way so that she can create unlimited possibilities in her life on and off her yoga mat. Melanie’s passion for yoga, dance and fitness has inspired her to bring the synergy of these different movement styles to the Fierce Movement community. Her wish is to create a community where everybody feels welcome, safe & loved, and where it’s possible to be in the creation of your own personal transformation!
Nicole Bengtson is a is E-200RYT and Certified Baptiste Power Yoga Leader. She founded Root Down Power Yoga and is a Reiki Master specializing in Meditation, Yin Yoga and the Chakra Activation practice.
Nicole is a breast cancer survivor and this practice taught her to listen to her intuition, to allow for assistance in her own self-care and to create space in her life to listen. Her aim is to share her story so that others can also learn to move out of their own way to heal and become empowered.